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Understanding U=U: The Science Behind Zero HIV Transmission Risk

By PozMeet Science Team Medically Reviewed by Dr. Marcus Thorne, MD Citations: CDC, Lancet PARTNER Trials

"Undetectable = Untransmittable" (U=U) is one of the most transformative public health breakthroughs in modern medicine.

What Does U=U Mean?

When a person living with HIV takes antiretroviral therapy (ART) as prescribed and maintains an undetectable viral load (<200 copies/mL) for at least 6 months, they have effectively zero risk of transmitting HIV to their sexual partners.

The Clinical Evidence

The landmark PARTNER 1 and PARTNER 2 studies published in The Lancet monitored over 100,000 condomless sex acts among serodifferent couples. The result: Zero linked transmissions occurred when the HIV-positive partner was undetectable.

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